Workshops & Events

Breathwork & Cacao.

Forty minutes of guided holotropic-inspired breathwork. Cacao ceremony. Community shares. Personalized guidance.

Andrea Lynn workshops

Upcoming Dates

Saturdays at East Wind Yoga.

Auburn, California · 5–7 PM · Email to reserve your spot.

What This Is

A two-hour shift.

Breath bypasses the mind and goes straight to what's held. In two hours, you can experience non-ordinary states of consciousness, release what has been quietly running you, and feel something open that words cannot reach.

Andrea and Becky hold the space together. Skilled, grounded, real. You're guided, witnessed, and given room to feel exactly what is yours to feel.

What These Workshops Entail

Three movements. Two hours.

i.

Guided Breathwork

Forty minutes of holotropic-inspired breathwork. Not abstract. A real, guided, bodily process.

ii.

Cacao & Community

Cacao ceremony followed by community sharing. Held space for what surfaced, witnessed by other women in the room.

iii.

Personal Guidance

Personalized support throughout. Andrea and Becky are present with you, not just leading at you.

Photo · Cacao + Candles

Who This Is For

If something needs to move.

These workshops are for the woman who can feel that something is asking to shift but cannot quite name it. The body knows. We give it permission.

  • Shed layers of emotional armor that have been quietly hardening.
  • Experience non-ordinary states of consciousness without substances.
  • Break through stagnation, tension, or pain held in the mind-body.
  • Ignite new energy toward a shift you can already feel coming.

Questions?

Email Andrea.

Want to ask about the format, what to bring, or whether this is right for you? Andrea will reply personally.

Email Andrea →